AI Fitness Coach

VyayamGPT

Your personal AI fitness coach that actually knows your body.

Get a fully personalised workout + nutrition plan in minutes — built on science, powered by AI.

500+
Members
10K+
Plans Generated
95%
Goal Accuracy
Athlete training
Your Plan is Ready
Calories2,340 kcal
Protein185g
Split4-day Push/Pull
500+ Active Members10K+ Plans Generated95% Goal AccuracyAI Chat 24/7Science-backed Nutrition100% Personalised

How It Works

From signup to a fully personalised plan — in under 2 minutes.

01Step One

Build Your Profile

Tell us everything — goals, current weight, diet preferences, health conditions, and training history.

  • Goals & fitness level
  • Dietary preferences
  • Health conditions
02Step Two
AI Brain

AI Generates Your Plan

Our AI calculates precise macros, selects real foods from the database, and builds your workout split — in seconds.

  • Science-backed macro targets
  • Real food meal plan
  • Custom workout split
03Step Three

Train & Chat

Follow your plan and ask your AI coach anything — form tips, food swaps, motivation — anytime, day or night.

  • 24/7 AI coach chat
  • Plan adjustments
  • Progress tracking

Everything you need to train smarter

One platform. Workout plans, nutrition, coaching, and tracking — all in sync.

AI Workout Plans

Fully personalised split routines — Push/Pull, Full Body, or sport-specific — built around your schedule and equipment.

Smart Nutrition Plans

Daily meal plans with real foods, correct macros, and portion sizes — calculated precisely for your body and goal.

AI Fitness Coach

Ask anything — form tips, substitutions, motivation. Your coach is always on, always in context.

Goal Accuracy Engine

Our macro accuracy engine validates your plan hits its targets before you start — not after.

Health-Condition Aware

VyayamGPT adjusts calories and macros for diabetes, PCOS, thyroid, and 10+ other conditions.

Progress Tracking

Log workouts, track macros, and watch your plan evolve as your body does.

Your entire fitness life
in one dashboard.

Workout plan · Nutrition targets · Chat coach — all in sync, all personalised to you.

Start for Free
vyayamgpt.com/dashboard
V
Good morning, Rohit 👋
Today — Push Day
🔥7
Calories
2,340
Protein
185g
Carbs
240g
Fat
72g
Bench Press4×8@75kg
Shoulder Press3×10
Tricep Pushdown3×12

What your plan looks like

A real plan generated for a 28-year-old male, muscle gain goal, 75kg.

Day 1 — Push Day4-Day Split
Bench Press4 × 8@ 75kg
Incline DB Press3 × 10
Shoulder Press3 × 10
Lateral Raises3 × 15
Tricep Pushdown3 × 12

What our members say

Real people. Real goals. Real results with VyayamGPT.

"I lost 8kg in 3 months with my VyayamGPT plan. The nutrition targets were spot-on and the AI coach helped me stay on track every week."

Priya M.
Priya M.
Weight Loss Goal

"Finally a fitness app that actually accounts for my PCOS. The calorie ranges and food suggestions made a real difference."

Ananya R.
Ananya R.
Health Condition User

"The Push/Pull split it generated for me is better than what my gym trainer had me doing. The chat coach answers at midnight — can't beat that."

Rohit S.
Rohit S.
Muscle Gain Goal
Ready to start?

Your personalised plan
is 2 minutes away.

AI-generated. Science-backed. Built for you — not a template.